DO YOU WANT TO KNOW HOW TO LOSE WEIGHT WITHOUT DIETING OR FOLLOWING A STRICT EXERCISE PLAN OR WEIGHT LOSS PROGRAM?
But are you sick of quick-fix schemes which only leave you more overweight (and out of pocket!) than when you started?
Do you want to learn the secrets to lasting weight loss success from one of the most successful weight loss 'losers' on the planet?
Well with "love your weight loss platinum" now you can!
Let me ask you a question...
- tried ‘everything’ - shakes, programs, personal trainers, frozen meals, and on and on?
- been a yo-yo-dieter for many years?
- had short-term success but have regained (or are fast regaining) all the weight you’ve lost?
- struggled with emotional eating and self-sabotage?
- lost confidence in your ability to lose weight and keep it off?
If so, the problem probably isn’t you!
The problem is that almost all weight loss programs fail when it comes to long term weight loss!
You see most programs have been designed by:
- Big companies (who secretly would prefer you never lose all your weight so they can keep you as a customer FOREVER)
- Marketers (who have built a program or diet that ‘sells’ and looks amazing... but doesn’t really work
- Or trainers, nutritionists and professionals... who really are trying to help, but who have always been naturally fit and healthy. And while they mean well, they really don’t know what it’s like to walk in our shoes. They don’t fully understand what it’s like to have their brain so absolutely wired to eating the wrong food, or to be so disempowered from failing over and over for so long. So while their programs are good in theory, they don’t work over the long term
The result is:
- Weight loss programs that demotivate you
- Healthy eating plans that are too hard (and expensive) to do daily
- Exercises that leave you injured and
- More stress than you can poke a stick at!!!
Diets, Weight Loss and Exercise Programs that are impossible to follow for any effective length of time.
You might experience losing some weight in the beginning, but before you know it, you’re physically and mentally exhausted from all the training and the expensive, boring, time consuming diet you’re trying to maintain.
The result is most people give up half way through. And of those that lose weight, 95% put it all back on again—and more—within two years!
Complicated Diets and Programs that you need a Degree in Rocket Science to understand and the Discipline of a Samurai Warrior to follow
Eat this, don’t eat that. Weight this. Count that. Don’t combine these. Exercise at this time of day. Do this until your body is at x%, then do that after 3 seconds of affirmations.
While it all sounds good at the beginning, how many times have you started something new like this? Now tell me, how long were you able to stick with it?
Marketing Hype and B.S.
The marketers know what we react to. They know what buttons to push to get our attention and how to make us believe that what they are offering is the real secret formula.
Our minds end up so brainwashed and full of the wrong information that sounds exciting, but doesn’t work (especially over the long term).
Pills, potions, supplements, gadgets
If you’re like me... and the high percentage of those who’ve struggled with losing weight, you’ve probably bought at least a couple of these. Again, marketers and the like exploiting our deep down desperation to finally be thin.
And because of all this brainwashing, most people who try to lose weight opt for some kind of radical diet or exercise plan or program.
How many times have you tried this approach? How many times have you failed? Countless?
We don't need another way to lose fat fast, we need another way to lose fat FOREVER!!!
And, when you really stop and think about it,
The fastest way to lose fat is to lose fat forever!!
For decades, corporate “weight loss” marketing has made us think that the best way—indeed the ONLY way—to lose weight, is to follow a specific plan or program.
But, the scientific evidence to the contrary is overwhelming. The numbers say that we are actually are dieting and exercising ourselves fat! In the end, aren’t you sick of all those radical new weight loss programs.. don’t you really just want something that actually works?
I was you. You can be me too
You see, I spent the first 30 years of my life battling my weight.
In July 2002, I was 106.5 kg and diagnosed as morbidly obese—that’s the medical term for someone who’s so obese that they are likely to die from it.
After trying everything and getting nowhere, I decided I needed to take control of my life—and weight—not just for then, but forever.
I did it by throwing out all the weight loss and diet industry B.S. and broke almost every so called ‘rule’ they have filled us with over the years.
I went about things totally different. I got adventurous and tried things ‘they’ tell us never to do (like not having a goal weight, not announcing to the world that I was going to lose weight, forgetting about portion control and everything in moderation, using food as a reward – if I rewarded myself at all – and still emotionally eating!!!)
The result was I lost 45 kg (99 lbs) in 33 weeks - nearly 1.5 kg (over 3 lbs) per week! I kept that weight off for five years before losing another 8.5 kg (18 lbs) after that.
...And I’ve kept it off since (more than 10 years total).
And you know what... it was a thousand times easier than almost any diet or weight loss program I’d tried before.
50 Steps to Lose 50 kgs
...And Keep It Off
After continuing to read all the weight loss marketing BS in all the magazines, watch the so-called 'gurus' on television and witness Australia – and see the rest of the Western world – continue to get fatter and fatter...
I decided to share what I knew
I decided to write a book to try to help as many people as I could.
I guess it touched a nerve in people, because it soon became a Best Seller.
My goal was simple... I wanted to help people win their weight loss war and become one of 'those people' who never have to worry about their weight again.
The media soon heard about my story... and the sort of results people were getting with the 'Anti Guru' methods of weight loss I was sharing.
These philosophies and techniques have been featured on hundreds of TV programs, magazines, radio shows, websites and blogs.
Now considering the amount of media coverage I’ve gained, it would have been the easiest thing in the world to flog off another diet or exercise plan.
But I didn’t do that. Why? Because I wanted to make a difference. I wanted to do something that actually works for weight loss.
So I created the Love Your Weight Loss membership community.
Since then, I’ve helped tens of thousands of people lose weight and keep it off.
From Mum’s and Dad’s to CEO’s of some of Australia’s biggest companies.
Here's what some people have said about me and Love Your Weight Loss
Mark Rockdale, NSW
"Love Your Weight Loss is so good it will make thin people wish that they were fat."
Heidi Adelaide, South Australia
"Thank God for Sally Symonds! Essentially Sally showed me how to lose weight WITHOUT deprivation and despair.
In terms of weight loss, I have actually enjoyed (for the first time ever!!!!) losing over 10kg – WITHOUT DIETING and have only a little more to go.
Also, I have NO fear about regaining the lost weight..."
Browyn Annandale NSW, Australia
“My weight had held me back for too long. I hated looking at photos of myself or standing in front of the mirror and I wanted that to change. I wanted to feel good about myself.
I joined Love Your Weight Loss with much more than healthy dose of skepticism that this would show me anything new about how to lose weight or that I would even lose much weight or keep it off long term.
Six months after finishing Love Your Weight Loss I’ve lost another 3 kg (33 kg in total) and yes I’ve totally changed my life and I do feel truly happy. I can’t believe I waited so long.”
“I learnt more in one session with Sally than I have in the last ten years with various personal trainers.
(Her personal consultations) maybe pricey, but she’s worth every cent.
"I’ve always found exercise boring and never stuck to it for very long. Sally’s sessions gave me a whole new perspective on how to approach it so that it’s not tedious and mundane.
Time flies when I exercise now – and the kilos are flying off as well.
I would thoroughly recommend these sessions to any non-exercisers."
“Sally’s methods are unlike anything I’ve tried before for weight loss.
They’ve made such a difference to how I look and more importantly how I FEEL!
All of the resources are so helpful, Her advice is easy and practical and so different from the usual diet and exercise plans that never seem to work for very long or are just so hard to keep up with.
Mentally, I am in a completely different space.
It’s not hard, I’m not hungry, I’m motivated. It’s enjoyable, not a chore.
This is so not a “one size fits all” deal, it actually helps you make changes that you can fit into your life.
I have so much more energy and who knew, I can live without fast food!
I’m not alone. I don’t feel that I am on a diet, I am making changes that are really going to last, which once upon a time felt impossible.
I would definitely recommend this package to anyone who wants to improve their lifestyle and lose weight for good.”
Anne Mermaid Waters, QLD
I am really excited about the Love Your Weight Loss site. I think it is amazing.
The site is so motivating and I am doing things that I never thought I would do again in my life and the weight is coming off almost effortlessly.
Now I’m off to buy some swimmers.
Veronica Moranbah, QLD
“A few of the larger girls at work had had Gastric Sleeve Surgery and I was seriously considering it before I discovered Love Your Weight Loss.
At 31, I had suffered from generalised anxiety and major depression since I was 17.
Then weighing in at 135 kg I had almost lost hope that I would ever learn to how to cope with my emotional eating, motivation and thinking patterns.
My previous attempts with psychologists, dieticians, exercise physiologists and hypnotherapists all hadn’t worked.
Surgery wasn’t an easy solution but it was the only one I could see that might work.
After following Sally on social media and reading her newsletter for a while I began to see that her approach was poles apart from all the other approaches I had tried before.
Finally I plucked up the courage and joined up.
It was like a light-bulb going off. Someone who finally understood what it was like to be overweight and was speaking my language.
20 weeks later, I’m under 100kg for the first time since I was 18 and I couldn’t be happier.”
Here’s What Makes Love Your Weight Loss Platinum So BLOODY FANTASTIC (even if I do say so myself ☺)
- You won’t feel hungry or deprived
- You won’t have to do push-ups until you puke (unless you want to!)
- You’ll never encounter “falling off the wagon” again!
In fact, unlike almost every weight loss program out there...
There is no ‘step by step’ plan or diet to follow.
What there is, however, is simple, yet highly effective strategies that will:
- Teach you how to create your own weight loss program – one that you can stick to for life
- Show you how to balance the physical, practical and psychological aspects of your life to support your weight loss forever and
- Reveal strategies so you’ll never misplace your motivation again!
“Love Your Weight Loss” works because it’s not a “stop/start”, “all or nothing”, “110% effort” approach which is too hard for most people to maintain for very long.
Consider this rough equation:
This is the power of small, almost unnoticeable changes over the long term, rather than trying a radical new diet or exercise regime.
Do something for 26 weeks (that’s six months of the year) and you’re much more likely to want to keep doing it forever.
You’ve made a lifestyle change, and you’ve barely even noticed!
Here’s What You Get When You Become a Member of Love Your Weight Loss Platinum
Love Your Weight Loss Platinum is like having me by your side every day.
But instead of ‘giving you a fish’ or a restrictive program to follow... you’ll become your own weight loss guru.
- You’ll learn what works for you.
- You discover what it’s like to feel totally in control of your weight loss destiny (not having to rely on trainers, weight loss programs or specific diets).
- And you’ll have more fun losing weight than you ever thought was possible! (In fact that’s why I called it “Love Your Weight Loss” – because I loved my weight loss journey and I know you can too!)
Here’s a little of what’s in the Members Area
Healthy Recipes For REAL PeopleThink you can’t eat like royalty and still lose weight? Think again. You’ll discover hundreds of dishes that are super healthy, yet super delicious (and many can be made in under 10 minutes).
Eat Intentionally & Lose Weight For Life Cooking VideosMost people who design weight loss programs have never actually been overweight – so they don’t know what it’s like to have fast food and soft drink as two of your major food groups.
Here you can forget about what you "should" do... these videos are about healthy eating that you CAN do – day in and day out – when your feeling tired, busy, stressed, depressed, have a whole family to feed and really just can’t be bothered. These things work!!
How Bad Do You Want To Lose Weight?In this module we’ll actually go over some of the most common weight loss questions I’m asked - to see where and how we can crank up results even more.
You’ll watch me point out the fallacies in the way the media reports weight loss stories, so you know what things you need to look out for.
Plus we’ll look at how you can design your own weight loss plan, and we’ll even consult with guest experts.
Food And Exercise DiaryWhat’s measured improves. This easy to use food diary will make you aware of everything you put in your body and the effect it has on you and you’ll learn the super-simple strategy I use to track my levels of exercise – to this very day!
Execution Plan LibraryHere we’ll set the foundation for everything else by laying out the frame work for highly effective shifts in your mindset that are the only way to get you from where you are now to where you want to be.
I’ll start by giving you a masters level education of the most effective long term weight loss principles, we’ll cover everything from logical fallacies – and how you need to lose your mind to lose your body - to the various ways that the weight loss and fitness industries are killing your motivation – and what you can do about it.
You’ll understand how motivation works, how to detox your mindset for weight loss success and strategies to turn your body and mind into a powerful fat burning machine for you.
You'll also receive action steps for regaining the motivation that’s been sucked from you by the weight loss industry. You’ll understand what your problems with weight loss really are... and how they aren’t even really your problems!
My ProgressTo track and monitor your progress and what works specifically for you, your body and your personality.
Private Platinum Facebook GroupJoin a group of committed individuals all helping each other to live a life of excellence. This is the place where not only will I be available to give advice and answer any questions your have… but where you’ll have a whole family of people around you sharing tips, ideas and encouragement.
It’s a place for support and understanding – without judgment – and a place to help you cement your commitment and celebrate your victories.
Exercise Personality ProfileYou're also going to discover your unique exercise personality profile and powerful insights into how you can exercise and approach your workout to not only get the most physically from it... but psychologically as well.
Motivation isn't a problem when you truly love doing the things that make you healthy, fit and looking amazing.
We’ll cover the 7 highly effective habits of your exercise personality type and how to use these proven strategies to catapult your fitness dreams into cyberspace.
We'll cover in depth sample exercise programs for each personality type – from beginner to advanced so you have multiple options and ideas targeted to your needs.
We’ll cover the best workout song choices for each personality type so that you’re feeding your brain the right kind of thoughts, the ones that resonate and motivate you best, while you are training.
By the end of this module you’ll have a system that converts your personal idiosyncrasies into proven weight loss strategies.
Exercises That You Can Actually DOYou get stacks of exercises each week and I'll walk you through each one as if you’d hired me as your personal consultant. But more importantly these aren't "6 pack gym trainer" exercises... they're made for normal people like us with variations to increase the difficulty as you desire.
Exercise GeneratorThe Exercise Generator is my magic ingredient for losing weight quickly while reducing the chance of plateauing on your weight loss journey or having loose skin once it’s over. Simply enter a few details and it will generate your unique step by step workout for the day. And there’s over 226186196330082558405662769596466468562745081585923701797130053267709101926494472175658159657652769680740077,461,026,140.44 exercise programs inside it, so that you’ll never get bored of exercises again. I designed this piece of software exclusively for Love Your Weight Loss Platinum Members… you won’t find it anywhere else. It alone is worth ten times your investment per month.
Instant Report LibraryIn this module you’ll discover how to topple triggers, lose weight while on holiday, eat fast food and still lose weight and so much more.
I’ll show you how to exercise anywhere, anytime, how to exercise on lazy days, how to say ‘no thank you’ to people who try to shove food down your throat (without them taking offence) and many other tools and strategies to handle any of the tricky situations life throws at you when you are on your weight loss journey.
By the end of this module you’ll have a library of weight loss tools worthy of the Bodleian.
My Essential Life HacksIn this module we’re gong to cover everything from how to own your own weight loss journey, to how to be a weight loss success story.
We’ll cover the best ways to use your brain to lose weight and keep it off and all the little tricks about how to use your emotions to lose weight and keep it off.
I’ll show you how to be a weight loss boss, and I’ll even share steps for easy ways to boost your weight loss productivity and innovate your weight loss journey…. Ideas that will get you incredibly effective results so that you’ll reap rewards in all areas of your life.
And we’ll cover how to use stress to help you lose weight – something that, in itself, will help relieve a lot of stress for you and give you back a lot of extra free time to enjoy, with minimal pain and maximum gain.
Now by the end of this module you’ll know how to harness your weight loss powers to influence all areas of your life, plus, you’ll feel great knowing that you never have to be bored by mindless ‘you don’t have to think’ weight loss “solutions” again.
Fact SheetsHere you can find quick references to the key things you need to know about weight loss (from the Glycemic Index to Superfoods).
Sally’s SecretsDiscover how to quickly read food labels, or my tips for eating healthier when you’re outside your home... plus much more (hint: I can’t tell you the rest because it’s a secret!).
Forums and FAQ’sGot a question? Want some inspiration? Here you can ask me and the community your biggest questions and tap into the support network of like minded people.
Plus much, much more...
Variety is the Spice of Weight Loss
Each week you’ll receive a stack of totally new ways to lose weight. New exercises, new recipes, new information and resources for creating an amazing life on your terms.
Unlike other programs you don’t have one fixed regime to stick to. You’ll be able to pick and choose what works for you and your life.
You discover what gets the best results for you... and more importantly what keeps you inspired and taking action!
Now I’d like to invite you to come and try Love Your Weight Loss Platinum for FREE and become someone who never has to worry about their weight again
Listen. I can tell you why Love Your Weight Loss Platinum will be like nothing you've experienced before.
I can tell you stories of all the people it's helped. I can tell you about the tools, videos, articles... all of which will help you lose weight over the long term... and then keep it off forever.
...But it's better if you just experience it for yourself.
That’s why, I’m going to make it super easy for you to get started.
Firstly, you're going to get a free 7 day trial to Love Your Weight Loss Platinum
That’s right, come on in and see how this is different. See how easy, simple and effortless long term weight loss really is.
If you don’t like what you see, with a few clicks you can simply cancel your membership. It’s all automatic, so you don’t have to talk to anyone. No one’s going to try to make you feel guilty or charge hidden fees, or anything like that.
How much do you invest if you want to continue?
If you love the free trial and want to continue then you pay just $47 per month.
That's less than $1.60 per day!
When you consider how much you've probably paid for weight loss programs, gym memberships and other disappointments I think you'll agree that a method that actually work is worth it's weight in gold (or platinum!).
Plus think about how much we spend on clothes (shoes being my personal favourite), eating out, trips away and not to mention all the expenses to keep the family happy.
Isn't it time you invested a little on transforming your life and happiness? 🙂
Plus you can cancel at any time
Want to stop your free 7 day trial or monthly membership?
No problem... you simply click a link in your Members Area and it's done.
No phone calls, no jumping through hoops or other shenanigans.
Just one click and you're done.
And I'm giving you a 60 Day Money Back Guarantee
I know that if you join Love Your Weight Loss Platinum for just 60 days you will receive a dramatic change in your life.
But don't take my word for it...
Join for yourself and put me to the test!
And here's why I offer you such a powerful guarantee...
- I know that Love Your Weight Loss Platinum works! I know it will work for you and I want you to feel absolutely certain that it will work for you too
- I don’t want you second guessing for the next 6 months or year if it’s going to work for you or if it’s better than the other programs out there or whatever
- I don’t want you to waste all that time, when you could have been losing all that weight and feeling the best you’ve felt in years
- I want to make it absolutely simple for you to get started today. Not tomorrow... RIGHT NOW! So that within a few minutes you’re inside and watching the first videos and taking your first small step towards your brand new life
- I want you to go to bed tonight vibrating and tingling with the feeling that you took action and you are now on your way. I want you to know what that feels like
- And I want you to know that I’m willing to do whatever it takes to see you succeed
So now you have a decision to make...
You can either take me up on this free and risk free offer… or to continue going the way you’ve been going … how’s that been working out for you again?
A year from now you’ll wish you had started today… except, of course, if you actually start today!!! Then a year from now you’ll be looking all trim taunt and terrific and doing cartwheels down the your main street (or something like that ☺).
With Love Your Weight Loss Platinum you will learn a totally new way to weight loss (ie one that actually works forever!) I guarantee it! And you’ll look back and wonder why you ever found weight loss so hard before.
Start losing weight now!
You will feel supported.
Supporting you in achieving permanent weight loss is what I live for – it's what I obsess over.
Without you, I'm just another person who lost a lot of weight. With you, I'm the awesomest weight loss expert on the planet (hehe)
So come join the Love Your Weight Loss Platinum membership community!