Easy Healthy Eating Plans That Work

The best healthy eating plan is one that works best for you physically, practically and psychologically.. and that you can keep doing for the rest of your life…. of 95% of the rest of your life.

Continue Reading →

3 Ways to Lose Weight Without Dieting

Almost everyone wants to lose weight.  Most people think that the best way to do this is by dieting.  But this isn’t so.  Read on to discover how to lose weight without dieting… and hating the process! It seems that [bctt tweet=”the more diet plans we have to follow the more overweight we become. “]…

Continue Reading →