How Did I Get Like This? How Did My Weight Loss Get So Out Of Control?

How Did My Weight Loss Get So Out Of Control?

How Did I Get Like This? How Did My Weight Loss Get So Out Of Control?

How Did My Weight Loss Get So Out Of Control?

How Did I Get Like This?

“How did I get like this?”  “How did I Let My Weight Loss Get So Out Of Control?”

 

I spent a lot of last week speaking to potential new coaching clients.

 

And while a lot of the stories were familiar:

 

– people who have tried everything

 

– people who have wasted tonnes of time and money on weight loss over the years but are bigger now than when they started

 

– people who used pregnancy weight as an excuse… but their kids are now teenagers or

 

– people who can lose weight on anything for a while but then the inevitable stresses of life get in the way and it all comes back again (and more)

 

Perhaps one comment resonated with me more deeply than any others:

 

“How did I get like this?”

 

I remember asking myself the very same thing.

 

“How did I get like this?”

 

“How could I have let myself get like this?”

 

That was over 14 years ago for me…

 

But I remember it like it was yesterday…

 

Now I know how I could have got like that…

 

Now I know how I could have let myself get like that…

 

Now I know how I managed to get myself out looking like that…

 

Now I also know how I’ve managed to get tens of thousands of people out of looking like that…

 

And the answer isn’t it a 12 week challenge…

 

It’s not a diet…

Get Your Free Weight Loss Recipes Here!

Learn How To Lose Weight For Life Just Like I Did!

 

It’s not hiring a personal trainer…

 

It’s not trying another new shake or pill or protein bar…

 

And it certainly doesn’t happen overnight…

 

But it can happen…

 

And it can happen to you…

 

All you have to do is take the first step!

—> https://goo.gl/jrQ1cB

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Sally Symonds

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