Description
Buy all three of Sally’s books and save a whopping 25%! Surely the easiest way to kickstart and conquer your weight loss forever!
“50 Steps to Lose 50 kg . . . And Keep It Off” – normally $29.95
Read the inspirational story of how Sally halved her weight . . . and doubled her life. This book follows the step-by-step approach Sally developed to transform herself from a food-loving, exercise-loathing workaholic to the happy, healthy and (mostly) wholesome person she is today. Refreshingly honest, Sally’s mixture of creative yet practical strategies show you fun and worry-free ways to efficient and effective weight loss. This book is what everyone needs to follow in Sally’s footsteps.
“50+ Recipes to Lose 50+ kg . . . And Keep It Off” – normally $29.95
It’s time to ditch the diets and embrace good eating with fast, healthy filling meals that are easy-to-prepare. This book contains the foods that Sally eats everyday – 100+ practical and proven recipes that are delicious, nutritious and expeditious. It also features extracts from her food diaries and a wealth of tips and snacks to try (as well as trick and traps to avoid). Sally gives readers the ten simple rules she lives by in relation to food, explains why diets don’t work for long-term weight loss, and why most people who do lose weight eventually regain it. Sally also shows you how to cut through the minefield of misinformation that most food manufacturers and retailers are feeding us today and offers an easy to follow guide to the role hormones play in weight loss. Sally shows you how to eat your way into becoming one of “those people” who never has to worry about their weight again!
“50 Ways to Weight – Loss Motivation” – normally $22.95
If you can find your “why” you can find your “how”. This book gives you they why and how so you can learn how to lose weight . . . and love the process. “Losing weight is easy. If you can get your head into gear, your butt will soon follow!” – Sally Symonds. Everyone knows how to lose weight: eat better and exercise more. The problem is knowing how to keep doing it, day in and day out. Consistency is the key to weight-loss success and the key to consistency is motivation. Forget weight-loss reward theories, and discover new ways to motivate that actually work in real life. This book shows you how you too can win your weight-loss war and become one of those people who never have to worry about their weight again. This convenient hand-bag sized book lets you self-motivate any where, any time. Sally Symonds is one of Australia’s leading weight-loss experts, and author of 50 Steps to Lose 50kg . . . And Keep It Off and 50+ Recipes to Lose 50+kg . . . And Keep It Off. Sallys tips are based on her own experience of losing over 50% of her original body weight and keeping it off. With this book, you will learn how to change your body and your life for good – just like Sally did. What are you waiting for?