50 Advanced Swiss Ball Exercises to Lose 50kg . . And Keep It Off

$19.95 $7.00

If you’re familiar with using a Swiss ball, you’ll know how effective it can be for weight loss. Push yourself further and get more fantastic results with these fun but challenging Advanced Exercises!

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Product Description

The Swiss ball is one of the most versatile and effective pieces of exercise equipment on the market today. You can use it to work your whole body and improve your balance and core strength. These Advanced Exercises are designed for those who are familiar with using a Swiss ball and want to challenge themselves with fifty new and innovative ways to lose weight and build muscle strength and tone.

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