50 Boxing Combos to Lose 50kg . . . And Keep It Off


Boxing is easily Sally's favourite form of exercise, but even she will admit that it can get boring at times. Learn 50 ways to vary your boxing routine specifically for weight loss that are fun and easy to remember. The best easy-to-master, calorie-blasting, stress-relieving combinations around for real life weight loss success (Downloadable PDF)

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It’s one of Sally’s favourite forms of exercise for weight loss and maintenance. However, boxing for weight loss is much different than boxing for professionals. Learn 50 ways that you can easily integrate boxing into your own workout routine for real life weight loss success that rival Sally’s own. Armed with these tips, your next trip to the punching bag might just convince you of the amazing (and addicting) benefits of boxing!

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