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50 Lazy Day Exercises to Lose 50kg . . .And Keep It Off

$19.95 $7.00

Everyone has days when they’d sooner just stay in bed (or at least not do very much in terms of activity).  These exercises represent a good compromise between doing nothing and doing something.  Here’s some options for effort without excessiveness.

SKU: 50LDE Categories: ,

Product Description

Everyone has days when they’d sooner just stay in bed (or at least not do very much in terms of activity). These exercises represent a good compromise between doing nothing and doing something. One of the ABCs of weight loss is CDE: Consistent Daily Effort. Here’s some options for effort without excessiveness.


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