Description
Please note that this contains 50 recipes ONLY. Please purchase “50+ Recipes to Lose 50+kg . . . And Keep It Off” if you wish to purchase the book featured on “Sunrise”. “50+ Recipes” contains a guide to food labels and shopping, what I eat, why people regain all the weight they’ve lost, why diets don’t work for your mind, why diets don’t work for your body, hormone hotspots, a guide to successful healthy eating, my ten rules for happy eating and healthy living, food diaries and 100 recipes.
