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50 Squat Variations to Lose 50kg . . .And Keep It Off

$7.00

Squats are great for your butt and thighs and were recently voted the top all-time most efficient exercise for this area.. Here's Sally's top 50 squat variations for you to enjoy (or, at least, try!)

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Description

Famous fitness fanatics sayings about squats: “If you don’t squat you don’t know squat about leg training”, “If you don’t have a squat in your program you don’t have a program”, “Machines were made to keep geeks away from squat racks”, “You can’t fire a cannon from a canoe” (yes, even Sally’s not sure what that one really means either). Bottom line (excuse the pun) squats are great for your butt and thighs and were recently voted the top all-time most efficient exercise for this area.. Here’s Sally’s top 50 squat variations for you to enjoy (or, at least, try!)

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