If you can find your “why” you can find your “how”. This book gives you they why and how so you can learn how to lose weight . . . and love the process. “Losing weight is easy. If you can get your head into gear, your butt will soon follow!” – Sally Symonds. Everyone knows how to lose weight: eat better and exercise more. The problem is knowing how to keep doing it, day in and day out. Consistency is the key to weight-loss success and the key to consistency is motivation. Forget weight-loss reward theories, and discover new ways to motivate that actually work in real life. This book shows you how you too can win your weight-loss war and become one of those people who never have to worry about their weight again. This convenient hand-bag sized book lets you self-motivate any where, any time. Sally Symonds is one of Australia’s leading weight-loss experts, and author of 50 Steps to Lose 50kg . . . And Keep It Off and 50+ Recipes to Lose 50+kg . . . And Keep It Off. Sallys tips are based on her own experience of losing over 50% of her original body weight and keeping it off. With this book, you will learn how to change your body and your life for good – just like Sally did. What are you waiting for?
50 Ways to Weight – Loss Motivation
October 20 2014

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*The testimonials on this website are from satisfied clients. Specific results can not be guaranteed and results may vary from person to person. Always remember to consult your healthcare professional before beginning any diet or fitness regime.
Copyright 2014 - Sally Symonds - All Rights Reserved